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The Chalene Show | Diet, Fitness & Life Balance

Sep 26, 2022

In the event you haven’t figured it out yet, you — right now — are in a personal season. The question is: do you know which season you’re in? And are you hanging on to a season that is basically over — missing out on a new (and better) season?

Today, Chalene gets candid as she opens up about past difficult...

Sep 23, 2022

It’s the wedding recap you’ve been asking for! 

Chalene and Bret — in all his glory — break down all the crazy happenings of Brock and Taylor’s wedding in Wyoming, including: the unpredictable weather, a bear visitor, not so great wedding planners and so much more!

Follow Chalene's amazing Makeup Artist Noel...

Sep 19, 2022

If you were asked the question, "Are you a thoughtful person?" — how would you answer that? Does it depend on the type of relationship — co-worker, friend or family member?

This is a huge area of life Chalene has recently become more aware of and intentional with. So today, she’ll share observations from the...

Sep 16, 2022

Sitting on the bedroom floor of her AirBnb in Jackson Hole, Wyoming, Chalene shares up-to-the-minute pre-wedding (Brock and Taylor!) craziness, including: drama with her dress, unexpected weather, family mental health issues, the disingenuousness of some celebrities in regard to the “work” they’ve had done, why...

Sep 14, 2022

Do you ever wake up in the morning feeling bloated? Or, as Chalene calls it, fluffy?

Well, today Chalene shares tips to help get rid of the bloat on those days you feel a little fluffy.

Disclaimer: Chalene isn’t a fan of the “lose weight quick” mentality and this episode is not about weight loss.


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