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The Chalene Show | Diet, Fitness & Life Balance

Jul 22, 2020

We all can relate to going down the social media rabbit hole! Especially during this moment in our history when people are finding themselves with extra time and high levels of emotional instability. So today, Chalene will give you actionable tips — you can put into play right now — that’ll improve your mood, relationships, self-confidence and daily productivity.


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Links from today’s episode:

  • Do you want to grow your Instagram Account and train with Chalene and Brock on just how this can be done as well as learn all the latest tips and tricks to make your account the best it can be? Go to and sign up!! But hurry, there are limited spots!!
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XOXO Chalene