Preview Mode Links will not work in preview mode

The Chalene Show | Diet, Fitness & Life Balance

Feb 26, 2020

Today, we welcome back a regular on The Chalene Show, Dr. Daniel Amen! Chalene and Dr. Amen will cover all things mental illness and mental health, like: preventing many common mental health issues (e.g., depression, anxiety, bi-polar disorder, suicide, ADHD, etc.), medication versus supplements, how to know if you’ve been given the right diagnosis and more!


Get the book The End of Mental Illness

Learn more about The Amen Clinics


Links from today’s episode:

  • Phase It Up by 131 Method coming soon!!! We are so excited!!


  • The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out
  • Leave Chalene a Voicemail review or question for a chance to win a gift  HERE
  • Hey Caroline-RD!!! Email me at and be sure to send your address!! 



Stop dieting & start living:

Get the 131 Book!!!


Here’s The System I Use Every Day to be More Organized & Crazy Productive:


Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!


Be sure you are subscribed to this podcast to automatically receive your episodes!!! 


Subscribe to Build Your Tribe!!!


Join our NEW, awesome PodSquad on Facebook here!


Get episode show notes here: 


Connect with me on your fav social platform:


Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene