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The Chalene Show | Diet, Fitness & Life Balance


Feb 19, 2021

Welcome to another volume of  The Alzheimer’s Chronicles — where Chalene and Bret open up and share how they’re currently coping during this season with Bret’s dad and his Alzheimer’s. Today's episode has a little more funny than usual. Thank you to everyone for all the love and support you all have sent Chalene and Bret’s way!

 

Follow Chalene on Instagram and TikTok for more Vlogs on life with Bob: Tiktok @chaleneOfficial and Instagram @chalenejohnson

 

Links from today’s episode:  

Books on Alzheimer’s:

 

Stop dieting & start living: 

Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene