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The Chalene Show | Diet, Fitness & Life Balance

Aug 29, 2014

Unhealthy Friends, Good Friends, Toxic People, Uplift, Chalene Johnson

 

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ABOUT TODAY’S SHOW:

Identify unhealthy friends and make a plan to invest your time with people who make you better and lift you up.

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The Chalene Show is brought to you by www.smartlifepushjournal.com

The SmartLife™ PUSH...


Aug 27, 2014

Social Media, Facebook, Instagram, Pinterest, YouTube, Twitter, Blogs, Chalene Johnson

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ABOUT TODAY’S SHOW:

Learn how I take one video or photo and piece it out over 5 different platforms to generate content for weeks, minimize time spent online, maximize exposure and resisting the temptation to spend all day...


Aug 26, 2014

Don't Quit, Projects, Mojo, Weight Loss, Finish What You started, Chalene Johnson

 

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ABOUT TODAY’S SHOW:

Don't quit! Learn the top tips to get your mojo back to lose weight, finish a project and make it through the tough stuff 

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The Chalene Show is brought to you by www.smartlifepushjournal.com

The...


Aug 23, 2014

Confidence, Self-Esteem, Actionable Steps, Chalene Johnson

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ABOUT TODAY’S SHOW:

Confidence! Immediately actionable steps to boost confidence, self-esteem and get over your fear.

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The Chalene Show is brought to you by www.smartlifepushjournal.com

The SmartLife™ PUSH Journal is an all-in-one life...


Aug 23, 2014

Transformation, Change Someone, Change, Inspire, Tips

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ABOUT TODAY’S SHOW:

Change him/her! How to get someone to change without them realizing their doing it. Tips to help you inspire life changing transformation

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The Chalene Show is brought to you by www.smartlifepushjournal.com

The SmartLife™ PUSH...