Preview Mode Links will not work in preview mode

The Chalene Show | Diet, Fitness & Life Balance

Apr 27, 2016

Personal Development, Improve your Life, Easy Steps to Improve Your life

ABOUT TODAY’S SHOW:

Chalene talks about personal development and the most important steps to improve your life.

This audio was taken from a live Periscope broadcast where Chalene answered questions from listeners. Remember that YOU can...


Apr 22, 2016

Weight Loss Plateau, Calorie Cycling, Cross Training, Rest, Sleep, Break a Fitness Plateau

 

ABOUT TODAY’S SHOW:

How to break even the most stubborn weight loss of fitness plateau by using techniques like calorie cycling, zig zagging, cross training, rest, sleep and so much more. In this episode you'll learn how to...


Apr 20, 2016

Relationships, Toxic People, Friends, Life Tips 

 

ABOUT TODAY’S SHOW:

In part two of our look into people formerly-known-as-toxic-people, Chalene provides you with some simple tips that will help you gradually re-shape those relationships. In those rare circumstances where those tips don’t work, then she gives you...


Apr 19, 2016

Relationships, Friends, Toxic People, Life Tips 

 

ABOUT TODAY’S SHOW:

Most of us have so-called “toxic people” in our lives - people who make us feel bad about ourselves or derail us from the best possible version of who we are. However, what if being “toxic” isn’t entirely about the other person? In...


Apr 14, 2016

Confidence, Self-esteem, Fears, Get over fears, Take Action

 

ABOUT TODAY’S SHOW:

Chalene talks to you about Confidence! Immediate actionable steps to boost confidence, self-esteem and getting over your fears.

 

**********

The Chalene Show is brought to you by:

Marketing Impact Academy, It is an online training...