The Chalene Show | Diet, Fitness and Goal Mastery Strategies

Personal Development, Improve your Life, Easy Steps to Improve Your life

ABOUT TODAY’S SHOW:

Chalene talks about personal development and the most important steps to improve your life.

This audio was taken from a live Periscope broadcast where Chalene answered questions from listeners. Remember that YOU can participate in these shows - follow Chalene on Periscope. She’s broadcasting live 5-6 days a week!

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The Chalene Show is brought to you by: www.CourageousConfidenceClub.com.

Please visit for my free video training on how to remove self-doubt and build the unstoppable confidence that attracts the right people to you and allows you to do great things in your life and business! 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

  

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

Direct download: TCS_Where_to_Start_With_Personal_Development.mp3
Category:general -- posted at: 2:00am PDT

Weight Loss Plateau, Calorie Cycling, Cross Training, Rest, Sleep, Break a Fitness Plateau

 

ABOUT TODAY’S SHOW:

How to break even the most stubborn weight loss of fitness plateau by using techniques like calorie cycling, zig zagging, cross training, rest, sleep and so much more. In this episode you'll learn how to identify how long it takes to break a plateau and the difference between a plateau and vanity pounds

 

The Chalene Show is brought to you by:

http://www.cj7day.com 

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All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 ******** 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

 

 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout Courageous Confidence Club:

http://www.courageousconfidenceclub.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

 

 

 

 

Direct download: Breaking_A_Weight_or_Fitness_Plateau.mp3
Category:general -- posted at: 1:00am PDT

Relationships, Toxic People, Friends, Life Tips 

 

ABOUT TODAY’S SHOW:

In part two of our look into people formerly-known-as-toxic-people, Chalene provides you with some simple tips that will help you gradually re-shape those relationships. In those rare circumstances where those tips don’t work, then she gives you the next steps towards distancing yourself and moving on with your life.

 

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The Chalene Show is brought to you by:

Marketing Impact Academy, It is an online training program that takes you step-by-step through the process of establishing a magnetic online presence and a system that converts social media followers into customers.

http://www.marketingimpactacademy.com

 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

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Marketing Impact Academy Registration IS OPEN NOW!! http://www.marketingimpactacademy.com

 

 

 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

 

 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout Courageous Confidence Club:

http://www.courageousconfidenceclub.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

 

 

 

 

Direct download: TCS_Dealing_with_stressful_people.mp3
Category:general -- posted at: 1:00am PDT

Relationships, Friends, Toxic People, Life Tips 

 

ABOUT TODAY’S SHOW:

Most of us have so-called “toxic people” in our lives - people who make us feel bad about ourselves or derail us from the best possible version of who we are. However, what if being “toxic” isn’t entirely about the other person? In today’s episode, Chalene discusses our role in creating these unhealthy relationships AND she offers a new perspective on them (and a new name!). 

 

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The Chalene Show is brought to you by:

Marketing Impact Academy, It is an online training program that takes you step-by-step through the process of establishing a magnetic online presence and a system that converts social media followers into customers.

http://www.marketingimpactacademy.com

 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

 **************

  

Marketing Impact Academy Registration IS OPEN NOW!! http://www.marketingimpactacademy.com

 

 

 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

 

 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout Courageous Confidence Club:

http://www.courageousconfidenceclub.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

 

 

 

 

Direct download: TCS_New_Twist_on_Toxic_People.mp3
Category:general -- posted at: 1:00am PDT

Confidence, Self-esteem, Fears, Get over fears, Take Action

 

ABOUT TODAY’S SHOW:

Chalene talks to you about Confidence! Immediate actionable steps to boost confidence, self-esteem and getting over your fears.

 

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The Chalene Show is brought to you by:

Marketing Impact Academy, It is an online training program that takes you step-by-step through the process of establishing a magnetic online presence and a system that converts social media followers into customers.

http://www.marketingimpactacademy.com

 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

 

 

************ 

Marketing Impact Academy Registration IS OPEN NOW!! http://www.marketingimpactacademy.com

 

 

 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

 

 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout Courageous Confidence Club:

http://www.courageousconfidenceclub.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

 

 

 

 

Direct download: TCS_Crazy_Confidence_.mp3
Category:general -- posted at: 1:00am PDT

How to Change Someone, Inspire a Life, Transformation, People you Love

 

ABOUT TODAY’S SHOW:

Chalene talks to you about how to get someone to change without them realizing their doing it. Tips to help you inspire a life changing transformation in someone you love or care for.

 

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The Chalene Show is brought to you by:

Marketing Impact Academy, It is an online training program that takes you step-by-step through the process of establishing a magnetic online presence and a system that converts social media followers into customers.

http://www.marketingimpactacademy.com

 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

 

************* 

Marketing Impact Academy Registration IS OPEN NOW!! http://www.marketingimpactacademy.com

 

 

 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

 

 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout Courageous Confidence Club:

http://www.courageousconfidenceclub.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

 

 

 

 

Direct download: TCS_How_to_Change_Someone_41316_.mp3
Category:general -- posted at: 1:00am PDT

Productivity, Be Productive, Make time for You, Productive Week, Priorities 

ABOUT TODAY’S SHOW:

Chalene talks to you about the best use of your time and how to make the things in your  life that are the most important to you a priority, and that in turn will make you have the most productive week of your life. 

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The Chalene Show is brought to you by:

Marketing Impact Academy, It is an online training program that takes you step-by-step through the process of establishing a magnetic online presence and a system that converts social media followers into customers. http://www.marketingimpactacademy.com

 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

 

 

 

***********

Marketing Impact Academy Registration IS OPEN NOW!! http://www.marketingimpactacademy.com

 

 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

 

 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout Courageous Confidence Club:

http://www.courageousconfidenceclub.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

 

 

 

 

Direct download: TCL_Getting_Things_DoneProductivity_41216.mp3
Category:general -- posted at: 1:00am PDT

Serve People, Make more Money, No Selling, Be You

ABOUT TODAY’S SHOW:

Chalene tells you how to serve people, make money all without selling.

 

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The Chalene Show is brought to you by:

Marketing Impact Academy, It is an online training program that takes you step-by-step through the process of establishing a magnetic online presence and a system that converts social media followers into customers.

http://www.marketingimpactacademy.com

 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

 

*********** 

 

Marketing Impact Academy Registration IS OPEN NOW!!

 

 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

 

 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout Courageous Confidence Club:

http://www.courageousconfidenceclub.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

 

 

 

 

Direct download: TCS_Serve_People_Make_Money_Without_Selling.mp3
Category:general -- posted at: 9:45am PDT

Make Your Business Work, Social Media, Build Your List, Emails, Grow Your Business

ABOUT TODAY’S SHOW:

I know you want your business to work! But what most people are teaching in social media is wasting your time and money. Join Chalene and learn how to grow your business through social media and build your email list at the same time. Marketing Impact Academy Registration opens on MONDAY!!

 

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The Chalene Show is brought to you by: http://www.marketingimpactacademy.com Marketing Impact Academy is an online training program that takes you step-by-step through the process of establishing a magnetic online presence and a system that converts social media followers into customers 

  

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

*********** 

 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout Courageous Confidence Club:

http://www.courageousconfidenceclub.com

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

 

 

 

 

Direct download: TCS_Why_Social_Media_Isnt_WorkingSomething_Bigs_Coming_MONDAY22.mp3
Category:general -- posted at: 10:00am PDT

Say No, No Guilt, Relationships, Stop Saying Yes

 

ABOUT TODAY’S SHOW:

Break the habit of saying Yes and learn how to say no. Chalene teaches you how to say NO to the people who put demands on you and still keep relationships with them and not feel guilty for saying no.

*************

The Chalene Show is brought to you by: www.CourageousConfidenceClub.com.

Please visit for my free video training on how to remove self-doubt and build the unstoppable confidence that attracts the right people to you and allows you to do great things in your life and business! 

 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

 

*************** 

  

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

Direct download: How_to_say_No_Pt._2.mp3
Category:general -- posted at: 1:00am PDT