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The Chalene Show | Diet, Fitness & Life Balance

May 28, 2018

Part 2 with tips & strategies on how to stop being late or get someone else to be on time. In Part 1, we understood pain points of both late and timely people, how our brains comprehend time, challenges, the importance of timeliness, and the fact that it’s not that late people are trying to be rude or challenge...


May 25, 2018

Healing naturally - what are the options for healing from an injury or disease? Most people resort to surgery or medication without ever looking into natural healing treatments like HBOT (hyperbaric oxygen therapy), infrared saunas, acupuncture, dry needling, cupping, vibration therapy or supplements. Is it possible to...


May 21, 2018

Are you always late? Or maybe you’re always on time, and late people drive you crazy. Regardless, this episode is for you! You’ll learn how to be on time, the psychology of being late, what your punctuality says about you, and how lateness can create discord in relationships. If you’re punctual, you’ll gain a...


May 18, 2018

Should you quit that thing that’s become a part of your identity? How do you know when it’s time to move on? This Car Smart episode features a very personal, touching story about a difficult decision Chalene’s daughter had to make. While this is a must-listen for parents, whether you have kids or not, this episode...


May 14, 2018

Are you wondering how to find your purpose or passion in life? Whether you think you’ve found your purpose, you found your passion, but it doesn’t seem big enough, or you feel like you don’t have enough experience to pursue whatever that thing might be, guess what? We make way too big of a deal about finding our...