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The Chalene Show | Diet, Fitness & Life Balance

Nov 28, 2014

Learn how sugar has been added to so many of our common foods that we never would have suspected are sky high in sugar, how it's sugar and not fat that's keeping American's fat and causing an alarming rate of premature death, disease and obesity in our country.  Leading nutrition expert, author and speaker JJ Virgin,...


Nov 26, 2014

Which are you? An introvert or an extrovert? Why is it important that you know? In this episode, Chalene Johnson exposes the myths and tells you the truth about these personality types. It's more than just acting shy or outgoing - it's about how you refuel. In addition to understanding yourself better, having a firm...


Nov 25, 2014

Chalene Johnson interviews hugely successful multimillion-dollar entrepreneur Michael Stelzner, Founder of the Social Media Examiner and Social Media Marketing, on how he was able to create a tribe around a "movement". In an age where we are taught "you" are the brand and that we are supposed to share everything about...


Nov 22, 2014

In this episode, you will learn how to use intuition, facts, advice, and past experiences to make a decision that is consistent with your key priority. Just like the last episode, this one is produced in the style of Serial, StartUp, and This American Life. It is a collection of narratives, recorded phone...


Nov 14, 2014

Perhaps the first of it's kind reality TV in the form of a podcast, without the train wreck and told in the genre of This American Life, Serial, and StartUp. This is my week, our week really.  So, I decided to try my hand at podcasting to see what it takes, learn it, master it, fail a little, succeed a lot, figure out...