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The Chalene Show | Diet, Fitness & Life Balance

Jan 31, 2017

Closet Make Over, Get Organized, Clean Out Your Closet, Repurpose, Process, De-clutter, Overwhelmed, SmartLife, Chalene

 

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ABOUT TODAY’S SHOW:

Today is Part 1 of the Closet Clean Out series. Join Chalene in her closet where she walks you through her steps and tips she herself used to get her closet in control...


Jan 25, 2017

Vacation, Relax, Free Time, Stress Free, Family Time, Off the Grid, Set Boundaries, Unplug, Anxiety, Chalene

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ABOUT TODAY’S SHOW:

Do you get totally stressed out on the last day of your vacation thinking of what you have to go back to? Does the thought of going on vacation give you anxiety? If so this episode is...


Jan 22, 2017

Social Media, Facebook, Instagram, SnapChat, Twitter, Social Media Presence, Chalene

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ABOUT TODAY’S SHOW:

In this episode Chalene shares with you the do’s and don’ts on what to share on social media. If you think you might share too much or have someone you know that might share to much on their social...


Jan 10, 2017

Love Your Body, Better Results, Strength Training, Burn Fat, Get Healthy, Best Butt, Body Image, Chalene

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ABOUT TODAY’S SHOW:

In this episode Chalene shares with you what she has been doing for her workouts lately and why she is sooooo happy with her butt!! No matter if you love your body or you struggle with...


Jan 6, 2017

www.SmartLifePushJournal.com  New Year, Planner, Journal, Organize, Get Organized, Get Control of Your life, Habits, Goal Setting, Chalene

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 ABOUT TODAY’S SHOW:

In this episode Chalene teaches you how to get control of your life and her system of goals setting. If you want to have a happy and productive new year...