Tue, 27 September 2016
Diet, Dieting, Metabolism, Lose Weight, Weight Lose Plateau, Reset Your Metabolism, Exercise, Exercise Routine, Muscle Burns Fat, Metabolism Adaptation
ABOUT TODAY’S SHOW:
On today’s episode Chalene talks about dieting, weight lose and the struggles of staying on track and getting your metabolism back to where it should be.
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This audio was taken from a live Facebook broadcast where Chalene answered questions from listeners. Remember that YOU can participate in these shows - follow Chalene on Facebook.
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Direct download: 09-27-2016_-_TCS_I_Cant_Lose_Weight__Metabolism_Adaptation_PA_edit00.mp3
Category:general -- posted at: 1:28pm PDT