Preview Mode Links will not work in preview mode

The Chalene Show | Diet, Fitness & Life Balance

Nov 29, 2019

Chalene gets asked all the time to do another episode on her personal documentary recommendations. So, in this CarSmart Edition, she’ll give you 11 Must-Watch documentaries! If you’re curious to know her previous doc suggestions, you’ll find that Top 20 list below! That’s 31 documentaries, lifers! Take out the...


Nov 27, 2019

In past episodes, Chalene has discussed the topic of ADD (Attention Deficit Disorder). Her husband, Bret, even opened up on this podcast about how he copes, as a spouse, with her ADD. Well, in today’s show, Chalene approaches the subject from a new angle: living with ADD from her personal perspective (as someone who...


Nov 25, 2019

True friendship is a 2-way street. It’s a mutual relationship where you share your greatest joys, worst fears, biggest accomplishments, and deepest sorrows. But not all friends value reciprocity. There are friendships that are one-sided or just feel like too much work to maintain. Situations such as this may lead one...


Nov 22, 2019

Do you give to charities? If so, is it something you practice all year round or do you, like many, amp up your donations during the holidays? And what are your thoughts on giving publicly vs anonymously? Well, today you’ll learn that Chalene comes at this broad topic from a very unique perspective! Plus, she’ll also...


Nov 20, 2019

Are you an introvert or an extrovert? Or somewhere in-between? You’ve heard Chalene talk about the fact that she's an outgoing introvert in prior episodes. But did you know there’s a strong chance that you or someone you love is one, too! Today, Chalene will share the 10 signs of an outgoing introvert — which will...