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The Chalene Show | Diet, Fitness & Life Balance

Aug 26, 2015

Today, Chalene talks about how to make a total reset of your time management. Learn how to be incredibly effective and productive by discovering the ways to make the best use of your time. 

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Aug 20, 2015

Today, Chalene talks about what makes you become productive. Know why learning the season of restoration or by giving yourself time to relax and enjoy the fruit of your labor is so important in your business

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Aug 18, 2015

Gary Vaynerchuk chats with Chalene (live on Periscope!) about the all-important balance between work and life. While Gary and Chalene don’t agree on everything, it’s great food for thought for every entrepreneur and business owner. 

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Aug 13, 2015

Today, Chalene talks about one of the highly recommended security apps that everyone should download. Creating a complicated Password is not enough, you need to encrypt your password to ensure security. In this episode, Chalene interviews Alene, a technical writer and one of the creators of 1Password Management...


Aug 11, 2015

Today, Chalene talks about sleep deprivation and the consequences of not getting enough sleep. She shares the update from the National Sleep Foundation, the recommended guidelines on how much sleep you really need at each age.

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