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The Chalene Show | Diet, Fitness & Life Balance

Aug 30, 2016

Parenting, United Front, Dad Raising kids, Confident Kids, Strong Children, Co-Parenting, Raising Children, Family, Marriage, Raising Boys vs Girls, Mothers, Fathers, Sons, Daughters

 

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ABOUT TODAY’S SHOW:

Part 2 of a 2 part series on Parenting. Chalene’s husband Bret speaks about his take on raising sons...


Aug 23, 2016

Parenting, United Front, Confident Kids, Strong Children, Co-Parenting, Raising Children, Family, Marriage, Raising Kids, Mothers, Fathers.

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ABOUT TODAY’S SHOW:

Part 1 of a 2 part series on Parenting. Chalene speaks from her heart and dgives the mother’s perspective on all the struggles all parents go through...


Aug 12, 2016

TABATA, HIIT, Aerobic training, How to get fit in 4 minutes, Are you resting enough between workouts?

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ABOUT TODAY’S SHOW:

Chalene explains the difference between TABATA , Aerobic and HIIT training. She tells you how to get fit by training harder in a shorter period of time. Can you get fit in 4 minutes a day?...


Aug 9, 2016

Why are you in a bad mood? What causes a bad mood? How do you get out of a bad mood? Are you in a bad mood all the time?

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ABOUT TODAY’S SHOW:

Why are you in a bad mood? What causes a bad mood? How do you get out of a mood? Are you in a bad mood all the time? Chalene gets in a bad mood too!! In this episode she...


Aug 4, 2016

Tell Your Story, Inspire, Share, Story, Teach, Teachers, Solutions, Chalene Johnson

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ABOUT TODAY’S SHOW:

What’s your story? Share, inspire and teach other people the “solution”. Today, Chalene shares her story on how she became a success and why she teaches and help people.

 

The Chalene Show is...