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The Chalene Show | Diet, Fitness & Life Balance

Oct 18, 2016

Do you panic the night before you have to travel and scramble to get everything packed? Do you stay up way to late trying to get everything done? Well if so this podcast is for you!! Chalene shares with you her packing tips and even her packing lists.

 

Stop dieting & start living: www.131Method.com

 

Get the


Oct 12, 2016

On today’s episode Chalene talks about the difference between Motivation and Discipline. Chalene breaks down the differences and helps you discover what it takes to develop both Motivation and Discipline.

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be...