The Chalene Show | Diet, Fitness & Life Balance


Chalene is BACK!!!!! Chalene explains where she has been and what has been going on in her business and her life. In Part 1 you will get an inside look at what took place while she was developing her new program The 131 Diet. Chalene will tell you what went on in her life and how she ended up here today and how this was all very unexpected and not planned. What is really important is that you and Chalene have something in common “We are all Human” !!! Be sure to Listen to Part 2!!

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Gut Health, Diet, Gut Intelligence, Leaky Gut, Weight Loss, Weight Loss Resistance, Eat Less, Move More, Metabolism, Hormones, Chronic Health Issues, Problem solving, Stress, Sleep, Chronic Sleep deprivation, Joint Pain, Humans, We are all Humans, Fitness, Fitness Videos, Triggers, 131diet, 131Movement, Chalene Johnson


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We’re starting a movement and taking back the word “diet.” This program is the “anti-diet" approach to weight loss! If you’re sick of calorie counting and chasing the latest diet trends, and you’ve had enough of portion control and impossible food rules, you’re in the right place. Join us in this groundbreaking movement!


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All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at:

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It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to

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So…. are you still reading this? Wow! That’s cool. 


Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 



Direct download: TCS_My_Diet_Drama_Part_One_11_17_17_PA_edit.mp3
Category:general -- posted at: 3:10pm PDT