The Chalene Show | Diet, Fitness and Goal Mastery Strategies

The Chalene Show is brought to you by: 

SMART Success Academy
smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 

 

ABOUT TODAY’S SHOW:

Our FIFTH episode on outsourcing and virtual staff! This episode focuses on building your team and then keeping them around. Chalene talks about getting to know your virtual staff, understanding their role in the larger company culture, and she shares some experiences that have helped refine the process of finding the right people. In the end, your ability to find the right person and then retain them for months (or even years) is going to save you time and money - but, more importantly, it will also give you that freedom and stability that you deserve.

  

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccess.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

Direct download: CS_You_Must_Build_a_Better_Team__How_to_Keep_Them__Part_3.mp3
Category:general -- posted at: 3:00am PST

The Chalene Show is brought to you by:

SMART Success Academy
smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 
 

ABOUT TODAY’S SHOW:

Sometimes, as the spouse of an entrepreneur, it can be difficult to know the best ways you can help out the team. Well, in a true demonstration of teamwork, Chalene’s husband Bret comes on the show today and shares some tips and tricks to make sure that you’re supportive and helpful while trying to grow a business. (Make sure you let him know how he did!)

 

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

Direct download: CS_How_to_be_a_Supportive_Partner_.mp3
Category:general -- posted at: 3:00am PST

The Chalene Show is brought to you by: 

SMART Success Academy
smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 

 

ABOUT TODAY’S SHOW:

It’s time to start delegating and outsourcing! First thing’s first: If you haven’t listened to yesterday’s episode (“When to Outsource”), Chalene provides you with a simple quiz that helps you figure out if you’re ready for that next step in your business. In today’s episode, she talks you through creating a list of all of the tasks you do in your life and business so that you can determine which ones you can outsource. Lastly, make sure you come back tomorrow for the scoop on how to find the right people - the people who will do excellent work for you and make your life more productive and simpler. 

  

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccess.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 


 

The Chalene Show is brought to you by: 

SMART Success Academy
smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 

 

ABOUT TODAY’S SHOW:

Should you start outsourcing? If so, where should you go? In this episode, Chalene breaks down these important questions and provides you with a simple test to determine if outsourcing is for you! You’ll have an answer right away. After taking the quiz, make sure you tune in tomorrow to learn how to get started in the world of freelancers. Also, Chalene talks about her love of Elance and oDesk and shares a tale of woe that, thankfully, has a very happy ending - thanks to you!

  

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccess.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

Direct download: CS_When_to_Outsource_Plus_Elance_and_Virtual_Staffing_Part_1.mp3
Category:general -- posted at: 3:00am PST

The Chalene Show is brought to you by: 

SMART Success Academy
smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 

 

ABOUT TODAY’S SHOW:

In today's important episode, Chalene Johnson provides you with the tools you need to set meaningful goals  - ones that will push you towards the life that you envision. While many of these tips might be familiar to you, Chalene is able to unpack all of the mystery and provide you with ONE single step that can keep you on track. It's called a PUSH Goal.
 
What is a PUSH goal? How do you set it? What should it be? Well, Chalene has proven that she knows the answers, but you'll just have to listen to find out. 
 
Show notes, all links, and the SpeakerPipe widget where you can leave a personal message for Chalene can be found at http://www.chalenejohnson.com/podcast. (You never know, you could hear yourself on a future episode of The Chalene Show!)
 
Other link: http://www.courageousconfidenceclub.com
 

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccess.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 


The Chalene Show is brought to you by: 

SMART Success Academy
smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 

 

ABOUT TODAY’S SHOW:

What would you do with an extra 60 hours a year? Would you sleep? Would you work on a new project? Would you spend more time with your family? Well, if you create some basic systems in your life, you can easily get 60 hours back by just saving 10 minutes a day from now until the end of the year. Save 30 minutes a day and you can get nearly a week back. That's an entire vacation!

Chalene talks you through the process of both identifying what you can systematize and then figuring out how to make them more efficient and easily replicable. While these skills are super important for business owners, they’re really just great tips for anybody. So, what are you waiting for? It’s time to reclaim your life and give yourself the space you need to be successful.

 
 

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccess.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

Direct download: CS_Time_Saving_Systems_-_Less_Stress_Better_Results.mp3
Category:general -- posted at: 3:00am PST

 

The Chalene Show is brought to you by: 

SMART Success Academy
smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 

 

ABOUT TODAY’S SHOW:

Have you ever wondered what the "secret sauce" is that helps some entrepreneurs be both successful AND fulfilled? Well, lucky for you, Chalene has got you covered. In this episode, Chalene shares the top five mantras that all millionaires seem to share.

So, what are you waiting for? Grab a pen and some paper, listen to the show, take some notes, and get headed in the right direction!

Want to leave a message for Chalene? Visit www.chalenejohnson.com/podcast and leave her a voicemail. You can tell her what you thought about previous episodes or suggest topics for upcoming ones. Who knows? Maybe your voice will be in a future episode.

Find Chalene everywhere:

 

NEW CHALENE SHOW FACEBOOK PAGE:
https://www.facebook.com/chalene
www.instagram.com/chalenejohnson
www.twitter.com/chalenejohnson

 
 

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccess.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

Direct download: CS_Top_5_Millionaire_Mantras.mp3
Category:general -- posted at: 3:00am PST

The Chalene Show is brought to you by: 

SMART Success Academy
smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 

 

ABOUT TODAY’S SHOW:

Most of us usually worry about what other people think, with what we do how we act, just literally with everything but the truth is we are actually just guessing. There is no way you could know what they are possibly thinking, you cannot assume and getting into other people heads and reading their minds is just impossible. Today, Chalene talks about how to stop caring what other people think. She will share on how to take action on it and still keep yourself accountable and have the happiest and most productive months ahead.
 
 

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccess.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 

Direct download: CS_How_Not_to_Worry_What_Other_Think.mp3
Category:general -- posted at: 3:00am PST

The Chalene Show is brought to you by: 

SMART Success Academy

smartsuccess.com
 
SMART Success Academy is an 8 week online training course that takes you step-by-step through the process of creating your life by design. Enrollment only opens once per year, and registration is currently closed.  Enter your name and email to get on the waitlist and be notified when it opens again as well as receive a free video training on how to partner with your partner.
 
 
All others please visit my website for relevant
show notes, links, photos and information 
referenced in today’s show at: www.chaleneJohnson.com/podcast 

 

ABOUT TODAY’S SHOW:

Today, Chalene talks about  the ways you can do to instantly make yourself a happier person. These are the eleven quick happy hacks to boost your mood now. 
 
This audio was taken from a live Periscope broadcast where Chalene answered questions from listeners. Remember that YOU can participate in these shows - follow Chalene on Periscope. She’s broadcasting live 5-6 days a week
 
 

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccess.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 

 


The Chalene Show is brought to you by: www.CourageousConfidenceClub.com.

Please visit for my free video training on how to remove self-doubt and build the unstoppable  confidence that attracts the right people to you and allows you to do great things in your life and business! 

Today’s text message key word is: 

CONFIDENCE 

For US residents only: 

949.565.4337 

All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.

 

ABOUT TODAY’S SHOW:

Today, Chalene teaches you how to fall asleep in 60 seconds or less. This episode was recorded live in the world-renowned Hoag Sleep Disorder Center in Newport Beach California where she had to stay for 24 hours while she was being observed sleeping and napping. This is an incredibly useful information for those 40 million Americans who struggle with sleep deprivation. 

This audio was taken from a live Periscope broadcast where Chalene answered questions from listeners. Remember that YOU can participate in these shows - follow Chalene on Periscope. She’s broadcasting live 5-6 days a week

 

* * * 

Hey! 

It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast.

If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! 

Please connect with me! 

I encourage you to check out

My Business Podcast: http://tinyurl.com/buildtribe 

 

My website: http://www.ChaleneJohnson.com

 

Leave me a voice memo: http://www.ChaleneJohnson.com/podcast 

 

Connect with me on Facebook: http://www.Facebook.com/Chalene 

 

Some of my Instagram Accounts:

@ChaleneJohnson

@InstagramImpact

@PushMeDaily

@Homeworkouts_4u

@ChaleneStyle

 

Tweet with me!  

@ChaleneJohnson 

 

Watch me on Youtube 

http://www.youtube.com/chalenejohnson

 

Check out Smart Success: 

http://www.SmartSuccessSeminar.com

 

Checkout The Marketing Impact Academy:

http://www.MarketingImpactAcademy.com 

 

So…. are you still reading this? Wow! That’s cool. 

 

Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! 


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