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The Chalene Show | Diet, Fitness & Life Balance

Sep 30, 2014

 Yes No, Dream Life, Rewards, How to Say No, Habits, Break The Habit, Chalene Johnson

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ABOUT TODAY’S SHOW:

In this episode Chalene tells you how to feel the rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene...


Sep 30, 2014

Yes No, Dream Life, Rewards, How to Say No, Habits, Break The Habit, Chalene Johnson

******

ABOUT TODAY’S SHOW:

In this episode Chalene tells you how to feel the rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene...


Sep 23, 2014

Marriage, Husband, Wife, Stress, Peace, Purpose, Chalene Johnson, Bret Johnson

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ABOUT TODAY’S SHOW:

In this special episode Chalene invites her husband of nearly 20 years to join her to introduce this lesson. Chalene and Bret share their live broadcast in which they address the three step process they followed...


Sep 22, 2014

Perfectionism, Judgement, Failure, Not Good Enough, Fear, Holding Back, Chalene Johnson

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ABOUT TODAY’S SHOW:

Too scared to try? Paralyzed by perfectionism? Do you find yourself holding back for fear of judgement, failure or thoughts that others might think it “wasn’t good enough” or that you have...


Sep 19, 2014

Beauty Robbers, Mom, Look Younger, Facelift, Botox, Family, Healthy Foods, Chalene Johnson

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ABOUT TODAY’S SHOW:

Learn from THE NUTRITIONISTA herself, Monica Parodi how she used a health scare to turn her life and her body around. This busy mom of three (including twins) shares her secrets to looking younger...