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The Chalene Show | Diet, Fitness & Life Balance

Aug 21, 2017


Chalene walks you through the process of a kitchen makeover. She gives you the steps needed to take away the temptation to make unhealthy choices. Chalene gives you the 4 easy to follow principles that you can put into action today!!!

– Blender
– Clear, square storage containers for your greens
– A good knife
– Water bottle —> my preference is for you to have 3, but if you have 1 you love, stick with that. I like 3 because my goal is to drink 3 of them a day. So if you’re using one, make sure you’re refilling that 3 times!
– Avo saver —> A MUST if you’re an avocado lover
– Eat Cleaner to clean your fruits and vegetables
– Snack size baggies
– Food scale
– Measuring spoons
– Measuring cup
– Good Grips GreenSaver Produce Keeper

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Skinny Kitchen Makeover, Succerize, Healthy Eating, Transform Your Body, Temptations, Take Action Today, Easy to Follow Principles, Healthy Choices, Snacking, Food Placement, Smart Food Purchasing, Weight Loss Tools, Success Zone, Eating Fresh Foods, Repackaging Food, Food Containers, Eat Fruits and Vegetables, Proper Kitchen Tools, Kitchen Gadgets, Drink More Water, Chalene Johnson



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