Feb 8, 2023
Hey there! Today, Chalene and Bret are dishing out some unconventional wisdom on how to create your dream life. Forget what you've been told about dreaming big - in this episode, they're gonna explain why thinking smaller can actually help you get the life you deserve.
Links from today’s episode:
- Listen to...
Feb 6, 2023
Today, I am joined by my friend and mentor, Michael Hyatt, to keep the Mindset series rolling. Michael has a new book out with his daughter Megan, called "Mind Your Mindset". We chat about how the strategies in the book can help you level up in all the big areas of life.
Links from today’s episode:
- Get Michael’s...
Feb 3, 2023
It's Chalene's birthday and we're giving her the day off from recording. So, instead, we're sharing a Patreon "Between Friends" episode for y’all to enjoy.
In this episode, Chalene gets real about what it's like when people tell her they feel like they know her because they've done her workouts. She also shares...
Feb 1, 2023
In the second part of our series on EFT tapping, expert Gala Darling leads us through a live tapping session designed to help you unlock your true potential. You’ll learn how to tap on specific points of your body to release negative thoughts, emotions, and limiting beliefs that may be holding you back from reaching...
Jan 30, 2023
Today, Chalene chats it up with Gala Darling, a self-described Tapping Queen and leading expert on Emotional Freedom Technique (EFT). Gala shares her personal journey, how she has used tapping to heal from depression and an eating disorder, and how it has helped thousands unlock their true potential. In addition,...