Jun 15, 2015
If you do anything online (which is everybody listening to this podcast), then you need to be proactive in protecting yourself from online social engineers and hackers. In this episode, Chalene shares the important first steps in protecting your online privacy.
Links from today’s episode:
Jun 12, 2015
What can we do to make sure that we’re protected against hackers? Well, we can’t ever be 100% protected, but we can get pretty close by just taking a few pivotal steps. In this episode, Chalene speaks with a security expert about what we need to do TODAY to protect ourselves and our loved ones. Important...
Jun 9, 2015
In the last three months cyber security has changed dramatically for everyone - even those NOT on line. Cyber attacks are on the rise and the people responsible are going after EVERYBODY. Nobody is safe. Even Chalene has had her own run-in recently. She tells you all about what happens when you get hacked and the kind...
Jun 3, 2015
By popular demand, this episode of The Chalene Show features an
alarm that you can download and put on your smartphone. Narrated by
Chalene, this alarm (or Chalarm!) will wake you up slowly and then
give you the motivation you need to start your day right. Give it a
try and then let us know how it goes!
Stop dieting &...
May 29, 2015
Chalene speaks with author Ryan Ferguson ("Stronger, Faster, Stronger") about being wrongly convicted of murder at the age of 17. After spending over a decade behind bars, Ryan learned a lot about the value of both emotional strength and physical strength. In this interview, he explains how he adjusted to a life in...